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Heights Performance is partnering with the Sanctuary to bring you our 2015 Yoga Wellness Workshops!
Each month will highlight yogic remedies for common health concerns and ailments.
January– Yoga for Weight loss & Management
February– Yoga for Healthy Hips
March– Yoga for Lower back Pain
April– Yoga for Shoulder mobility pain
Classes will be held on Tuesdays evenings, 6:30-7:45 at the
Sanctuary Yoga Studios
512 S. Main Street Suite E
Cost per monthly workshop: $50