Heights/Sanctuary 2015 Yoga Workshops

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Heights Performance is partnering with the Sanctuary to bring you our 2015 Yoga Wellness Workshops!

Each month will highlight yogic remedies for common health concerns and ailments.

January– Yoga for Weight loss & Management

February– Yoga for Healthy Hips

March– Yoga for Lower back Pain

April– Yoga for Shoulder mobility pain

Classes will be held on Tuesdays evenings, 6:30-7:45 at the

Sanctuary Yoga Studios

512 S. Main Street Suite E

Cost per monthly workshop: $50